If you are receiving orthodontic treatment like braces in Abu Dhabi, you should try to avoid uncomfortable eating foods. You should also avoid eating foods that contain a high sugar content. This is because sugar feeds harmful bacteria in your mouth. These bacteria cause cavities and gum disease, leading to dental problems. You should also try to avoid chewing gum that contains sugar. This can damage your braces. However, getting dental braces can be a stressful experience, so it is important to follow aftercare tips.
It would help if you also brush your teeth after every meal. Brushing helps remove plaque, which leads to gum disease and other dental problems. It would help if you also brushed before bed. It will help if you use fluoride toothpaste and a soft rounded-bristle toothbrush. It would help if you also flossed your teeth once a day to remove food particles.
You should rinse your mouth throughout the day with water if you have metal braces. You can use a water flosser to remove food particles. However, don’t replace flossing with water flossing.
During the first 2-4 days after getting dental braces, you may experience soreness. You may also experience tooth sensitivity. It would help if you took painkillers to help ease the soreness. You should schedule a dentist appointment if the pain does not go away. You may also need to adjust the elastics in your braces.
Braces can be difficult to clean. To clean your braces, you should use a special tool. Brushing your braces involves cleaning the inside and outside teeth, as well as the wires. During this process, you should brush at a 45-degree angle. You should also brush the inner surfaces of your teeth, as well as your gums. It would help if you also brushed the brackets with a soft brush.
Try wearing a mouthguard for certain sports. You should also protect your mouth if you are playing a wind instrument. You may also want to carry a travel toothbrush and mouthwash. This will make it easier for you to clean your braces.
If you experience soreness during the first week of wearing braces, you should try to take ibuprofen. If you experience more pain after you try to eat food, try to eat the same food again in a week. If the pain does not disappear, try seeing your dentist or orthodontist.