While you’re in the process of brushing and flossing your teeth, you should avoid over-brushing your teeth because it can cause damage to the enamel. It would help if you also avoided alcohol-based mouthwash, which can dry out oral tissues and promote tooth decay. And drinking plenty of water is a great way to maintain your dental health. It would be best if you also visited the American dental center in Abu Dhabi for further treatments.
Dental checkups prevent oral cancer.
Many people don’t associate regular dental checkups with cancer screening. Dentists may not be cancer experts, but they know a thing or two about oral health. They can spot warning signs of problems in the mouth, face, and neck. You’ll get a checkup that will catch any cancer in its early stages. Read on to learn more about why regular dental checkups are crucial for your overall health.
Chewing gum prevents tooth decay.
The Dental Association (ADA) has approved sugar-free gums. You can easily spot these products by the ADA Seal on the packaging. Some of these gums use sorbitol instead of xylitol, which does not have the same protective effect. The ADA recommends using toothpaste with fluoride and flossing daily to prevent dental decay. However, even sugar-free gum can help prevent decay.
Brushing too hard can damage tooth enamel.
Many people believe that brushing their teeth too hard will clean their teeth better. Brushing too hard can cause more harm than good. Your teeth are made of different tissues: the innermost layer is called the pulp and is protected by a layer of enamel. Brushing too hard can wear down the enamel, causing cavities and receding gums. It is better to brush your teeth gently with a soft-bristled toothbrush than with hard-bristled ones.
Drinking water is best for oral health.
Water is an essential part of our diet and is good for our overall health. It cleanses our teeth and gums, but it also helps us keep our mouths clean and hygienic. When we’re thirsty, we should drink water instead of sugary beverages such as soda. These sugary drinks contain harmful bacteria that can eat away at our tooth enamel. In addition, water contains fluoride, which protects our teeth and reduces tooth decay.